I was so saddened to hear about Anthony Bourdain’s death:(

In the same week as Kate Spade, as well.

I guess it goes to show that people, even famous people, who look like they have it all, can be suffering within and feel there is no way out. I hope, at the very least, that these tragic deaths can shed some light on the help that is out there and the stigma can be removed from seeking this help.

In tribute to what Anthony Bourdain brought to the world of food and travel (even to my personal world, having walked in some of the same steps he did, and tasted some of the same food he did), I thought I’d post a beautiful quote from him: