Quote of the Week

“There should be no yelling in the home unless there is a fire.”

David O. MacKay

This quote reminds me of a post I did several years back. I feel like I need to revisit this post. Not because my yelling levels have dramatically risen in my house recently, they are stable:) But even stable can be more than I would like….

When Zach and Josh were little, they went to a home daycare, with a wonderful caregiver, Ti-Tia. She was more of a Grandmother to them, and she loved all the kids she took care of, and treated all of us crazy stressed Moms with such love.

Being a family type of daycare, the Moms all got to know each other.
I remember one particular day dropping the boys off at the same time as another Mom dropped her daughter off. We said our good byes to our kids, with lots of hugs and kisses and left.

As we left, the Mom turned to me, with tears in her eyes, and said she had had a really bad mother morning.

Feeling her pain, having had many bad mother mornings myself, I asked, “What happened?”

She replied, “I yelled at my daughter for the first time.”

“The first time today?” (Really, that’s the only thing she could mean in my mind….)

Nope, she meant for the first time ever.

Ever.

Her daughter was 3 years old.

Ordinarily I would say this woman was a big fat liar. But, knowing the little I knew about her and her sweet disposition, I was pretty sure she was telling the truth.

I have thought of this story so very often.

You see, I felt so guilty. I had yelled at my boys. Often. Probably too often.

I’m not sure if I’m a “Yeller Mom” or not. I mean, I do sometimes get angry, talk sternly, be sarcastic, and occasionally yell. But not as bad as some Moms I hear. I think??

But, regardless of whether I’d be classified as a “Yeller Mom”, I’d prefer to have my kids think back fondly and say, “My Mom/Smom” was such a patient, kind, soft spoken person. It was more like listening to an angel speak”.

Ok. Truthfully, it’s way too late for that.

But I would like them to not have tons of memories of me nagging, or raising my voice. I would prefer those times to be the exceptions.

In my readings of sorts lately, I have come across a few nuggets that really have caused me to pause.

In our faith, we believe that our spirits existed before here on earth, and will continue after we leave this earth. We are all tied together as one big family, having a loving Heavenly Father who sent us here on earth to experience joy and live in families. But, He is the ultimate Creator. We are all His children and He loves each of us individually.

The children we have here on earth are blessings and gifts to us. Our children are not our possessions. We have no ownership per se over them. They are equals to us. Yes, we may have more experience, and we may be their coaches, but they are our equals. We need to remember who they are.

As such, they deserve the same amount of respect as we give to other adults. (Hopefully we do give that respect to other adults – if not, then we need to also remember who THEY are).

In one of my readings (by Jeffrey R Holland), he talks about how we speak to a child:

” We must be so careful in speaking to a child. What we say or don’t say, how we say it and when is so very, very important in shaping a child’s view of himself or herself. But it is even more important in shaping that child’s faith in us and their faith in God”.

He goes on to talk about negative speaking, and how it flows from negative thinking, which before long makes everyone feel miserable.

Maya Angelou asked the question : “How do you react when your child enters the room? Do your eyes light up”?

Children need to feel loved. They need to feel special. We can tell them they are special, or tell them we love them, but if our eyes are not lighting up, or the words coming out of our mouths are harsh, or the tone is demeaning, how will they feel this love?

I need to watch my eyes, my tone, and my words. I want my children to feel they are loved every minute of every day. And then more. Even when I discipline (which I think is part of showing love), I need to be mindful of doing it with respect and dignity.

And that can start with making an effort for my yelling voice to only be used if there is a “fire”.

Time to celebrate a few things….

We have had a few exciting weeks around here!!

A couple of weeks ago Zach’s soccer team participated in the first tournament of the year.

For the past two years, his team hadn’t done well. They had this crazy coach who was finally replaced mid season last season- thank goodness- and a new coach came in and made the world of difference. They have been training all winter too – and had their first tournament this year. They went all the way to finals, but lost in a penalty shoot out:( But we aren’t knocking number 2!!! Yah Zach!!

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Zach and Zandra were both selected by their teachers to go to another school to enter in some student competitions. Zandra was selected for the cosmetology program for hairstyling and Zach was selected for the architect/design program to design a vacation home.

They both placed 1st in their respective categories!!!

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Then we have champion Gabe who faced his fears and went on a school band trip to Cleveland for 4 days. No trophy for that – although given his anxiety, he deserves one!! He had a great time!

Josh, Zandra and Zach also all made their school soccer teams too (because we didn’t have enough soccer around here!!)

Then, it was my birthday:)

Can I just say nothing melts my heart more than a card like this in the mail?

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Ok- maybe my husband leaving a necklace that says “forever” in my car with a CD made up with songs about forever melts my heart too!

The kids also went to part of youth conference and had a fabulous time. They also learned all about standing up for themselves:)

Sam is not forgotten — he started spring training for baseball!

Robbie started rehab too (yes, it took this long to get rehab started here in Canada…) and is quickly moving forward. He is diligent with his walking – which is good for me because I go with him too!

Reggie rules the roost and is also excited that the weather is nicer and he seems to be going on more walks!

So blessed to have our lives filled with all the little things:)

Quote of the Week

 

“Everything you do is based on the choices you make. It’s not your parents, your past relationships, your job, the economy, the weather, an argument or your age that is to blame. You and only you are responsible for every decision and choice you make. Period.”

 

I think this quote has come to mind many times over the past couple of weeks, so I had to use it!

At first, it seems kind of harsh.

I mean, there are SOME things that ARE completely out of our control.

There are SOME things that really do impact our lives in ways we can’t control.

BUT, we are always in control of our response, our reaction, how we “come out of it.”

We can only stay in “victim mode” so long! Then we need to take responsibility to make some changes and take control of our destiny.

That’s when we can be empowered and begin to feel so blessed that we were given the gift of free agency and the opportunities and choices to make an amazing life for ourselves, regardless of the “bad” that we may have encountered.

Happy 13th Zandra B!

We officially have another teenager in our house!

I can’t believe that I have known and loved this “little girl” for more than half her life now!!! What an honour and privilege to be her stepmom!! I am so happy that the “package deal” with Rob came with her!!

She spent her official birthday over at her Mom’s after enduring some highly conflictual and unwarranted stressful situations. What a courageous, brave and true to her values girl she is! Wish her life could be smooth sailing – but it’s not always (is anyone’s really?) and she deals with it with such grace and maturity, always with a kind heart too. We spoke on her bday and then got to celebrate with her a day late today!.

She got here this morning and was presented with her official candy poster. Being 13, she’s leaning towards some cash for future shopping sprees. I snuck in a cute dress though too:)

Dinner was homemade yummy pizza (bacon, pear, onions, goat cheese) and ice cream cake (neopolitan flavours:).

What do I love about this girl? Here’s 13 things!

1. Sweetest heart and disposition. Never would intentionally hurt anyone.

2. Best hugs EVER.

3. So creative! Love her Instagram shots – she’s got great artistic style!

4. Great big and little sis! And she loves her doggie too!

5. So kind – with everyone! With her friends, she doesn’t get jealous. Has room in her heart for all!

6. Super amazing with hair styles, make up and nails. Yup, she’s a girly girl!

7. She’s a sporty girl too! Never afraid to try out for teams and makes quite a few of them! She is a strong girl.

8. So smart! She works hard, studies hard, and listens well. She is also finding her voice, learning how to use logic and think critically, and how to assert herself to not be taken advantage of or taken for granted!

9. She is such a great conversationalist. I love our chats – while I’m making dinner, while she’s doing my nails, or just hanging out on the couch together. You can talk to this girl – and she will talk back!! (Nice way I mean!!)

10. She has a strong spirit. She knows she is of infinite worth and seeks to be guided by light and truth. I love seeing her own light shine! She really lights up a room when she walks in.

11. She’s beautiful! Developing her own sense of style – fashionable, classy and fun! She has so many looks and pulls them all off!

12. Love her relationship with her Daddio!! They still do their bird calls and their cutey bedtime routine. She is learning how a girl should be treated through his example. I pity the boy she brings home though… Huge expectations of the kind of man who will be good enough for Zandra B!!

13. So helpful! She is always offering to help, doesn’t kick up a fuss to do chores, and will help her siblings in everything they need too.

Happy 13th my gorgeous Sweet Pea!!!!

Will get to post some pics soon!!

 

Quote of the Week: We are Family

“Blood makes you related.
Loyalty makes you family.”

I was scrolling through Zandra’s Instagram the other day and she had posted a pic of her and her step bro at her Mom’s.

Someone had asked the question if it was her “bio bro” or “step bro”?

Her response: “Does it matter?”

Love this girl.

Now, I get why people ask. Sometimes.

I also get that some people really do live by “blood is thicker than water.”

We had a big conversation the other day about biological ties. Once again, the accusations had been sent over from my skid’s mom “how I want to be my skid’s mother.” (So sick of this, really….)

Anyhow, I pulled out a book from my impressive collection of stepmother, stepparent, blended family books, (yeah, I did my research when we did this Brady bunch thing), called “Understanding Stepmothers” by Elizabeth Church, to share some thoughts on the matter.

In it, Church describes several “types” of stepmothers. There is : “Nuclear Model” Stepmom – one who wants to take over the mother role: does not encourage the kids to have contact with the mother (I was the one who insisted the kids call their mom every night they are here), who pretends that the skids are her own, is ashamed of being a blended family (ummm… Don’t think that is me. Hello blended family blog!!!), whose husband sits back and is not involved, (have you met Rob???? Well, technically no, but you know what I mean). But then there are some amazing traits too! Fiercely loyal, the mama bear comes out, adores her skids…. I’ll assume that all the ” good stuff” is why I get “accused” of wanting to be this kind of stepmom.

BTW, no type of stepmom is the RIGHT one. We do what comes naturally, based on our values and beliefs, our personalities, our insecurities….

Another type is the “Biological Model.” This is the, “you take care of yours, and I’ll take card of mine.” This is the one where blood is thicker than water, you do not want to be viewed as a parent (or just aren’t viewed in that way) to your own step kids and surprise surprise, you will have challenges with anyone who does take on a parenting role with you kids. (Even your ex. Hmmm… sounds very familiar) Not me, but I can certainly see this approach is the one my skid’s mom takes. And wishes I took. And that is fine!!!! But it’s not me, and never will be.

Another approach is the “Extended Model”. Incidentally, this approach seems to breed the happiest of stepmoms (and blended families). Yippee, because it’s more me. “I’m not your mom, but I am a parent figure.” I am the third (or fourth, depending on the child’s other family) parent, I do motherly things, we are family because of our relationship and bond, you are accepted into my extended family and with my friends. We create our own memories, start our own traditions, create our own identity. We are proud to be blended and value the benefits a blended family brings! Both Stepmom and Dad are very involved in raising “their family”. Family is everything, and the definition of family is broadened well past blood.

I pulled this book out to try to put to rest (in the kid’s eyes) that the way we do family is “ok.” I’m not some bizarre, twisted woman who takes a “highly unusual approach to step parenting.” (Now I’m just going to let it go, right? That’s what needs to be done. Let others deal with their own issues and I am just letting go….)

We are family.

Plain and simple.

We are different family. I don’t need to have your blood and you don’t need to have mine.

Is it different? YES!!!!!!!!!!!!

You know it (step child/child) and I know it (step mom/mom). So we build our own relationship and not worry about what it’s “supposed to be.”

And we focus on love. On caring for each other. On creating amazing memories, lasting traditions, and inside jokes. We share meals, chores, family nights, movie nights, vacations, graduations, funerals, waiting rooms, and celebrations. We laugh, cry, grieve, fight, make up, pray, have fun, and be together. We build respect and loyalty. That’s what family does.

We are family.

Quote of the Week

I have always enjoyed walking.

My father was a HUGE walker.

In fact, it was one of the things he was known for. He walked (and talked).

When he passed away, the church was filled with his “walking friends.”

These were people that I didn’t know, but they came up to me to introduce themselves and always had a little story about how they used to see him out walking. He would stop and chat with them, listen to their stories and often give them a few gems of his wisdom. They all mentioned that they noticed he had been missing (when he got sick) and wondered and asked around to other “usual walkers” until they found out what had happened. They all made it to his funeral and were so saddened by his death – missing seeing him walk the miles daily.

While he was in hospital, shortly after his cancer spread to his bones, he was unable to bear any weight, thus unable to walk. He turned to me one day, while I sat quietly beside his hospital bed nursing 3 month old Josh, and said, “I sometimes feel like I am walking. I feel my legs moving and I feel like I am going for a walk.”

When he died, I was comforted to know that he was out walking among angels, simply on the other side of the veil. And, that when needed, he would come and walk beside me.

I know, one short month ago, he was walking the halls of the two hospitals in Utah where they were saving Rob.

Rob started cardiac rehab while in Utah, and of course, the main exercise— walking. He started with walking about 3-4 minutes (looping the nursing station), but we were quickly moving up to rounding the block of my brother and sister in law’s neighbourhood for 15- 20min.

Since returning home, he is still awaiting cardiac rehab here (for those who hear the wonder stories of the amazing healthcare system in Canada, I will have to share some of my stories to dispel the myth…) but that has not stopped him from his daily walks. Now they have increased to 40 minutes, and he is power walking.

So, when I read this quote by Nietzsche, I knew it was our quote of the week:

“All truly great thoughts are conceived while walking.”

Not only is it good for your heart, it is good for your brain!

And as I saw with my father, it is good for your relationships, and it is good for the soul.

Get walking.

Quote of the Week

It’s decided. I HAVE to get back on track.

Life has just been spinning this year between dealing with unpleasant issues with Rob’s ex, and then Rob’s recent heart attack and recovery, we have barely had time to just enjoy the little joys in our everyday life.

So. I just have to jump back in as I know I will regret having this big gap of time in our lives that I’m not recording.

No better way to start with a quote. Quote of the week. Or weekend as it is now.

Someone on Facebook had posted a picture of this little verse that struck me and seemed perfect for the celebration of all things ordinary that I am feeling now given the past month.

Make the Ordinary Come Alive

 Do not ask your children to strive for extraordinary lives.

Such striving may seem admirable, but it is a way of foolishness.

Help them instead to find the wonder and marvel of an ordinary life. 

Show them the joy of tasting tomatoes, apples and pears.

Show them how to cry when pets die and people die.

Show them the infinite pleasure in the touch of a hand.

And make the ordinary come alive for them.

The extraordinary will take care of itself. 

 

“Motherhood Realized” is launching!

Despite all the craziness in our lives the past couple of weeks, and the extreme gratitude that we feel, I have some other news that I am excited  about and feeling pretty grateful.

A couple of years ago, I wrote an article about some of the challenges I had come across being the kind of mother that I am; all these “mother roles” I never had anticipated: a divorced mom, a single mom, an outside the home working mom, then a step mom (and now even a doggie mom:)). Here I found myself in a life that seem unfamiliar to me. I struggled with finding my place, so I took to writing (and started this blog, and started to write things here and there about being a stepmom).

I wrote for an website called “The Power of Moms” about my experience learning to “Expand my Motherhood Role”.

Writing that article was very liberating for me personally, as it felt like it was the acceptance of the kind of mother I am.

I am not a second rate mother because I am divorced (or was single), because I work outside the home, or because I mother my amazing step children (and am not their REAL mother), in addition to my own two boys. I am BLESSED to have the opportunity to expand my motherhood into all these areas.

As woman, we are blessed to be called mothers. Mothers to our children, stepchildren, nieces, nephews, cousins, neighbours, students, clients, dogs, cats, fish. We need to expand our motherhood to mother all those who need mothering, and sometimes we need to mother each other.

Well, the Power of Moms (please check them out if you have not done so yet), pulled together the experiences of many mothers and compiled an amazing book entitled “Motherhood Realized”, and I am one of the authors! They launched it last week and they are hoping to get it on the New York Times Best Seller’s list, but I have not been around to do my own little push to get this book moving….(Having your 42 year old husband have a heart attack while on your vacation tends to push everything else aside:)

But here I am! Here is the link to the book. You can preorder it on Amazon. It will make a fantastic book for Mother’s Day, or just because all mothers deserve a wonderful, uplifting, inspirational gift!

You can order it here or here.

Enjoy and thanks for all your love and support!!

If you are feeling all motherly, then please pass the word on to many other mothers out there. I know they would enjoy the book (look at all the reviews on Amazon!!)

 

 

Home

Home.

There really is no place like home.

Although, thanks to my amazing brother, sister in law and their incredible kids, we always felt like we were at home. I am forever grateful that I had this amazing family surround us during this surreal time.

Rob was discharged from the hospital on the Saturday, the 15th. The day we were supposed to be heading home.The doctors felt he was doing well to be discharged, but not to fly. Due to how quickly they caught the heart attack and how quickly they placed a stent in to open up the 100% occlusion, they anticipate minimal long term damage to the heart. Meds are required for life, lots of exercise, a strict diet and a reduction of stress is what he needs to focus on. They told him he needed to get up and moving right away, but to get plenty of rest too.

Sunday was really a day of rest, with Rob waking after a full night sleep and quickly having a 5 hour nap. We managed to walk around the block, but he was understandably very tentative.

We have a running joke in our home that when Rob gets mad his eyes go from a blue/green to a steely grey. Eyes are so telling as to how someone is feeling. Most of the week, Rob’s eyes were the steely grey – except this time representing apprehension and anxiety. All totally normal emotions – but not ones I’m accustomed to see in Rob ( I do anxiety. Not him).

On Monday he was seen by the Cardiac Rehab team for an assessment and every day after diligently went to rehab to work his heart and gain strength. It went a long way for building confidence too as they monitor everything. He was the youngest guy in rehab, with the most shocking story. The majority of the people there were much much older, and no where near the shape he was in. I sat and chatted with the spouses – and they all described the same feelings of almost losing their partners and expressed the same gratitude. Except I talked about my 5 kids between 8 and 15, and they talked about their great grandchildren.

We all talked of miracles. They are there if you look to see them. There is not one part of Rob’s story that had not been miraculous. Of course, I have only shared bits and pieces on this blog, but I can assure you that miracles abound and healing and comforting angels were sent the day and night of March 13, 2014.

We had emails, phone calls and visitors from years past. People brought food to my brother and sister in laws too. Such love and support everywhere. Amazing. Truly amazing. The three kids back home (Zach and Josh are still away with their Dad in Europe) received texts, calls, emails and food too:) by all of our wonderful friends and family there.

On Thursday, one week to the day, we returned to the ER that we had initially taken Rob to. There we both got to hug the wonderful, kind, amazing man, Dr. Scott Van Wagoner (and his team) who’s quick work, quick thinking, and inspired skills and compassion helped save Rob’s life. It was emotional, but Dr. Van Wagoner sat with us as we replayed events, discussed concerns and expressed our infinite gratitude. He knew Rob was in trouble and got him transferred to the very capable, skilled hands of Dr. David Cragun – who performed the procedure that saved Rob’s life. All within 68 minutes.

On Friday, we attended a nutrition class at the rehab program, collected all the rehab data to return home and then headed over to BYU campus and met a friend there for lunch and a mini tour (since Rob had missed the week prior). We finally met with the Cardiologist’s physician’s Assistant (who, by the way, is exactly like Alex Karev on Grey’s Anatomy) and got the all clear to fly home! We had a great dinner out (with Rob requesting something off the menu to fit with his rigid diet right now) with my bro and sis in law. It has been such a blessing to spend more time with them and get to know my awesome nieces and nephews in their everyday lives!

We flew home on Saturday.

The week actually flew by. I thought I could get some work done, but between going to rehab, taking walks, having visitors and calls, returning masses of emails and texts, doing some errands and dealing with insurance companies and endless paperwork, I never even picked up a book, never mind get any work done!

Home now and settling in, with a new appreciation of life.

Thanks for all the concern, love, prayers and wishes.

Our Miracle

(Warning – this is long)

It will be a March break I will never forget.

With only having the kids every second March break, we try to take an “alone” trip on our off years. We tried to stay home one year and I was miserably missing the kids. A vacation together is a good distraction. We try to go somewhere warm and just soak in the sun.

This year, we decided to head out to Utah. We had multiple reasons for heading out there. My brother and his family are out there, there is great skiing there (and Rob loves to ski), and most importantly we were going to be “sealed” (in our faith, we believe that families are forever and that they continue into the next life. There is a religious ceremony that is performed in our temples where a sealing to each other occurs. Sometimes it is done as the actual marriage ceremony, but many can have it done afterwards).

We arrived in Utah late on the night of the 5th after some stressful flying issues (delays, changes etc). We spent the next few days enjoying time with family (so fun to bond with my nieces and nephews) and some friends we have there too. On the Saturday, we were “sealed” and had an amazing time with family and friends. We toured around Salt Lake City and had a wonderful lunch all together. A very special, memorable day indeed.

The plan was for us to then sneak off for a view days to head up to Park City to do some skiing. We left early Monday and were on the slopes by 9:15! We had a great day skiing, although Rob did mention that the altitude was affecting him a bit. We shopped a bit, had dinner with friends and then skied the whole next day.

I wasn’t as crazy about the hill we were skiing the second day, so decided to call it a day earlier than Rob and went back to read and nap, while he skied black diamonds (way too hard for me). Rob returned stating he felt like he was “out of shape” as he was a bit short of breath (pretty unusual for him as he is an active guy). He also thought he pulled a few muscles in his back/side as the runs weren’t quite well groomed – but other than that, he had enjoyed himself. We had a great sushi dinner, soaked in the hot tub and enjoyed the rest of our evening.

The next morning we headed out to ski, certainly feeling a little sore muscle wise – these mountains are so much bigger than we (I) are used to! Rob, like a gentleman, carried my skis and we were on our way. After the first easy run, Rob said his back was really hurting. He must have really pulled it the day before, and he thought he had tweaked his back carrying my skis ☹ We went to a ski lodge mid mountain, had some water and bought some advil for him to take. We sat for a while and even Facetimed Zach and Josh in Italy!

Rob was feeling much better and we skied about 5 or 6 more runs – including him going off to ski a black diamond or two (I stick to green and blue). After about the 6th run, he was feeling tired and sore, so we decided to call it a day. By the time we got to the bottom of the mountain, he had quite a bit of pain in his back, and even in his front. He wasn’t able to carry the skis, and didn’t feel he could drive. I loaded the car, pumped him up with more advil, had some lunch and then he slept while I drove us back to my brothers (about an hour away). We got back; he was feeling much better and rested a bit more before we headed out for dinner with friends. He was feeling good again, and we had a great dinner, and he felt good enough to drive home. When we got home, while shutting the car door, the pain returned a bit – he thought he had pulled the same muscle when shutting the car door. That night he was up a bit complaining about some pain, so I massaged him and he took some more advil.

The next morning, he felt better again, but wanted to stay home and rest. We had plans to hang out with my niece and have her give us a tour of her university. I went with my sis in law, and Rob was left reading quietly in bed, but feeling much better. We were out a few hours and heading home around lunch time when he texted me to say he was not feeling well at all. I called him, spoke to him, and encouraged him to soak in the bath to ease his muscles. He did, but called back to say he was feeling worse. Like, really bad. Like go to the hospital bad. We were close to home, so I told him to try to relax.

When we arrived home he was kneeling at the bedside in pain. I told him to just relax, he was likely having a panic attack but to stay calm, and then quickly went and told my sis in law we had to get him to the hospital immediately. He was a pale green, was in a lot of pain, and sweating profusely. We made the executive decision to drive him there – despite him saying he thought we should call an ambulance. We figured by the time the ambulance arrived, we would have him there. Of course, was that the right decision? In hindsight, an ambulance could have helped him along the way, but I can’t do hindsight right now. He walked himself to the car, slumped in the front seat and we got him to the local hospital in record time. He walked himself in, told the nurse he was having serious chest pain and they whizzed him in.

The rest is a bit blurry to me. The nicest male nurse came in, took some blood, put him on a heart monitor and started asking questions. Almost immediately, one of the nicest doctors I have ever met came in and took over. While the doctor was taking more of his history, the nurse stepped out and returned with a printout of a heart monitor. The doctor looked at the printout, asked the nurse, “Who’s printout is this?” and the nurse pointed to Rob. The doctor turned to me and said, “He is having a heart attack right now”. They moved me aside, and I’m not sure what they did. X-rays? I think? Gave him aspirin, and nitroglycerin? I ran out to the waiting room where my sis in law was and my brother was thankfully there too (I missed the part where she had called him and asked him to meet us at the ER). I couldn’t make sense of what the doctor had told me – something about needing to transfer him, do some procedure. I remember signing some things. I remember my brother and one of the nurses gave him a blessing (a huge plus for us being in a place where that could happen immediately). I remember the doctor putting his arm around me asking me if I had any questions, explaining what was happening and telling me Rob was being well taken care of. I remember Rob asking over and over if he was going to die and telling the doctor he does not want to die. I remember the doctor saying they were doing everything they could, he was in good hands and he felt good that they were treating him so quickly.

The ambulance arrived to transfer him to the larger medical facility 20 minutes away. The main paramedic knew my brother (my brother is a city manager and this paramedic was from his city). That gave me some comfort. I rode up front in the ambulance while the driver tried to make small talk and reassure me. Shortly after leaving, the paramedic in the back gave the code to put the sirens on and pick up the speed. That freaked me out as I tried to look back and see what was going on. We arrived at the hospital in record time, and as we raced through the halls the paramedic explained what was going to be done (I can’t remember what he said) and left me in the waiting room saying a nurse would come see me.

It was 2:20pm. I had received Rob’s first text saying he was not feeling well at 12:46. I texted my bro to say where I was, then my phone died.

I watched the clock. There was another family in the waiting room that looked like the Duck Dynasty family. Another family was sitting there eating some type of fast food that made me feel sick. I started hyperventilating and then pulled myself together again. “Pray,” I thought. I tried to close my eyes but that just brought a flood of tears. I kept my eyes open, but no words. I just settled on saying “Please please please” and figured that He’d understand that prayer.

30 minutes went by and my bro and sis in law arrived. After a little crying session, the paramedic came out for me to sign some papers and said that they were working on Rob and it looked like the procedure went well.

The nurse came and got us and we were escorted in. Rob was alive. He had colour. He wasn’t in excruciating pain. The doctor showed us the video of what he had done. His left artery was 100% blocked so he had gone in and ballooned the area and put in a stent. It was amazing to watch – how there was nothing and then all of a sudden the passage was opened and the arteries and branches all started to get the blood flow again. He ballooned a few more areas, and checked out the rest of the heart. He then told us that Rob was a very lucky man. He explained that they need to get the procedure done within 90 minutes from the start of the heart attack. He told us that most people do not make it. Rob’s heart attack had actually officially started while he was in the first emergency room, and from that moment to the end of the procedure in the second hospital it was 68 minutes. Miracle.

The kind of heart attack he suffered is called the “Widowmaker”. Only google it if you are feeling brave. I just feel blessed.

The pain on the ski hill the day before and earlier in the day were all the warning signs – angina attacks. The doctor told us he felt that the damage was minimal as Rob was treated quickly but we needed to wait for some more tests to confirm damage.

Rob was transferred to ICU, where he had a rocky night. He experienced quite a bit of pain (which they said was normal as the heart was trying to readjust to the blood flow and deal with the shock) and lots of anxiety (fear of the pain, fear of another attack, fear of not knowing what the permanent damage would be (we were only getting the results of all those tests the next day)).

We were able to speak to the kids – which was hard. We debated telling the kids, but I wanted them to have the chance to speak and knew he needed to hear their voices too. He was very strong and I was surprised how casual he sounded with them. He needed to hear their voices to help him get through the night.

It was a very long night. I sat in the chair beside him the whole night and he would not let go of my hand. During the night they performed another ECG as he was still having pain. They reassured him his heart was ok, gave him some medication for the anxiety and he finally slept. We were up again around 4 am trying to walk a bit to see how he felt. You don’t get much sleep in hospitals☹

The next morning the doctor came to visit. He confirmed that the actual damage to the heart was minimal. In fact, in a few months, it should not even be noticeable! He will have to be on meds for the rest of his life, and be quite strict in his diet, exercise and reduce stress. It was his genetics that did him in, and I’m sure that the enormous amount of stress he had been under in the weeks prior didn’t help.

They transferred him to the cardiac ward – where he was the youngest guy around! He had a really good day physically, had reduced anxiety and was able to get some good sleep and even began eating.

Yesterday he was discharged home to my brother’s. We are not clear to fly for another week, so will stay and he will do some cardiac rehab and rest. It was a tough day yesterday, leaving the security of the heart monitors and staff. Anxiety levels were quite high, and emotionally things are creeping in – all the “what if’s”, “am I really ok”, “what if it happens again”. He will have to learn to trust his body again. It will be a process I’m sure.

I can’t quite go to the “why’s” and the “what if’s”. I wanted to write because I find it therapeutic, and I record all our journeys and this certainly has been a life changing one.

We are anxious to get home to our kids and miss them terribly – but I am extremely grateful they have not had to endure all the trauma and details. We are so grateful to my bro and sis law for being here every step of the way. I couldn’t have had better support. We are so grateful for other family and friends for their love, prayers and support. We are so grateful that we were in a place where he got the best medical care possible and had the best (and most compassionate) doctors and nurses.

We are still reeling in shock as to why this happened, but are grateful for second chances. We are so grateful for a kind and loving God that has carried us through this and know that he will continue to do so.